About a year ago I told myself "I am going to change my lifestyle..."
Since that time:
- ~700 miles run
- 25-30 pounds lost
- 3 Half marathons completed (including my first sub 2hour!)
- >200 miles biked (this is within the last few months)
- Swim - a little bit
And in the next year, a minimum of 2 half marathons and my first full marathon in January @ Disney!!!
Anything is possible when you put your mind to it!
Way to go Ken! You are the wind beneath my wings.
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